Thread: eh?
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Old 01-18-2010, 07:38 AM
aboutmuscle aboutmuscle is offline
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Join Date: Jan 2010
Location: United Kingdom
Posts: 28
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I often add oatmeal to my breakfast shake usually I add a scoop of whey with some milk add some oats and a banana and a small spoon of honey just to sweeten it. taste great a seems to work well for me.

I wouldn't personally add oil or peanut butter.
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