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IronWorker - SS gone WestSide
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01-19-2010, 03:46 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Thanks PitskI!
Tuesday Jan 19th/2010
30mins Tmill - walking with various inclines
Walking was all I could muster on my foot but I still got an ok sweat on.
IW
iron_worker
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