Thread: Help!!
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Old 07-11-2005, 06:31 AM
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Badger Badger is offline
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Join Date: Jul 2005
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Start any one-handed exercises with your left arm and only do the same reps with the right one. With two-handed exercises, don't worry...the left arm will catch up with some time. Doing one or two extra reps with the weak arm shouldn't hurt anything, it'll just be harder to monitor the equalization of your strength.
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