Thread: my progress and 225 strict military press
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Old 01-22-2010, 06:24 PM
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Wolf-Baron Wolf-Baron is offline
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Join Date: Jan 2010
Location: islandmotivation.com
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Thumbs up my progress and 225 strict military press
****My Progress of 2009****
My 3rd time editing a video ever lol.....in all seriousness

[youtube]eqgvQL8WmAg[/youtube]




****225x1 Strict Standing MP****
A little over a week ago my one rep max was 215x1, now it's 225x1

[youtube]TIMeVwFOokc[/youtube]
Not on a strength routine
This, by far is the best video I ever edited so far, the music fits so perfectly...made me wanna give more energy into the lift if that makes any sense.


looking for a strength routine, any suggestions?
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