Thread: Big Boy Basics
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Old 01-23-2010, 09:25 AM
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_Wolf_ _Wolf_ is offline
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IW: If I have to ditch the weight, using this new awesome clean grip I'd just drop the weight.

Pity: The racks are huge and they are pretty heavily bolted down.

Eric: Yeah I don't think dropping a weight from the shoulder is a good thing for the barbell at all but you're right: how can I ditch a weight?
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