I had surgery in late Aug 2008. Relearning to walk/run/squat has been interesting. I can do pretty much anything I want to but have to be very meticulous about the form. The weight is not where I want it to be but lets be honest is it ever
The doc could not repair all of the damage, arthritis has set in, but I am alright and still training hard.
How are you guys doing? Pics may be coming.......eventually