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**2009 Progress + 225 Military press (vid)**
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01-25-2010, 05:37 AM
ALPHA_XX
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Member
ALPHA_XX's Stats
Height: 6´4´´
Weight: 200 lbs
BF %: ~12-13
Bench: 220lbsx8
Squat:
Deadlift: 330lbsx8
Join Date: Jan 2010
Location: Nuremberg
Posts: 75
wow !!
amazing results especially if you compare it to the skinny-nerd-before-pics. especially the 225 are great. just keep going man, you got it !!
ALPHA_XX
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