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Old 01-30-2010, 06:31 PM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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More early morning cardio and mobility work.

Did some band work for my hips and some reverse grip standing presses at work.

109kg morning weight - different scale last time on that scale was about a month ago and I was 112.5 kg.
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