View Single Post
 
Old 02-02-2010, 08:16 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Ya thats a piss off to me when guys are doing DB bench or incline and it's obviously too much (when they have to get their spotter to basically lift the weight for them on the first rep because they only do 1/2 reps) and then they just drop the weights because they are too weak to lower them down properly. I've seen DBs go tumbling over and actually hit some other dude in the leg. Not too cool.



IW
Reply With Quote