Ya thats a piss off to me when guys are doing DB bench or incline and it's obviously too much (when they have to get their spotter to basically lift the weight for them on the first rep because they only do 1/2 reps) and then they just drop the weights because they are too weak to lower them down properly. I've seen DBs go tumbling over and actually hit some other dude in the leg. Not too cool.
IW
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