Quote:
Originally Posted by iron_worker
I've lost about 9 lb in about 4 months. I'm pretty happy with my progress as well.
Hoping to hit the 10lb mark in the next 2 weeks. We shall see.
Good luck with your squatting.
IW
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getting close to a surplus phase , eh? 16 weeks is too long for this guy to be in a low state.
Good job and good luck