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Old 03-30-2005, 11:57 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
Posts: 3,713
Default two a days? help a brotha out

I also posted this at bulk, but to get the most advise possible, i wanted to hit you guys up too.

ok, i started my cutter a little early cause i couldnt wait. I also went and checked out the gym at work today and was quite impressed. Its no golds, but it will do. My question is for you guys who run two a days, how do you set it up? Here is what I have to work with ...

gym at work, hit that up around lunch time (anyday weekday)

dojo, will be hittin that up monday and wed after work

regular gym, perfer to get my heavey lifts here, tuesday/thursday and a full body depleation on saterdays.

how would you guys set this up? I was thinking about splitting my lifting up, between the two gyms on tus/thur but I dont want to take in two post workout shakes ... trying to stay in ketosis as long as possible.

help me out fellas/ladies
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