2/10
db snatches: 30, 2 x 3
trap bar deads: 205 x 5, 215 x 5
pushups: +45....14, 12
neutral inverted rows: +10, 2 x 8...7
side planks: +5, 2 x 45 sec.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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