Thread: suplements
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Old 02-12-2010, 01:31 PM
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Pitysister Pitysister is offline
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Quote:
Originally Posted by ALPHA_XX View Post
what´s its ingredients ??
usually those exotic-sounding stuff only got nice names and lack of serious results. just stick to the basics:
-whey
-casein or mixes protein powders
-vitamins, minerals
-bcaa, aminos, glutamine
-fish oil
-creatine
in 99 out of 100 cases they do much better than any other "new higly anabolic" and are much cheaper

and you don't need a PCT with those
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