2/15
neutral bench: 150, 155, 160, 155 x 3
pistols: 26, 26, 31, 26 x 3
chins: 47.5, 52.5, 50, 47.5 x 3
single leg rack pulls: 115, 120, 125, 115 x 3
planks: +10, 2 x 50 sec.
tiring day.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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