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Old 03-07-2005, 08:06 PM
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Dave876 Dave876 is offline
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Join Date: Feb 2005
Location: Jerzee!
Posts: 165
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My favorite protein bars would be:

2 T Natty PB
1 scoop ON chocolate Whey

Mix form into a bar and the freeze...I usually make them aboout 4 at a time so that would be:
8T PB
4 scoops of chocolate whey,

Great P+F meal plus it tastes like a cheat!
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