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Lifting slowly
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02-20-2010, 01:02 AM
Brutikus
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Brutikus's Stats
Height: 5'9
Weight: 225
BF %: 8%
Bench: Never did max
Squat: Never did max
Deadlift: Never did max
Join Date: Feb 2010
Location: Florida
Posts: 2
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Aditional reading
http://en.wikipedia.org/wiki/Eccentr...ic_contraction
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