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Old 02-22-2010, 05:59 PM
Pitysister's Avatar
Pitysister Pitysister is offline
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Join Date: Aug 2007
Posts: 4,221
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i looked at buying super training awhile back but it was like $100...and it still is on amazon. suck. tried reading science and practice...too many big words...and technical stuff.

one thing that does fascinate me is russians + ems. i have heard they even used to burn their athletes with e stim... i guess jay schroeder got to learn a little bit of the ole russian stories...and applied it to his training of adam archuletta. it would just be cool to know what really went on back then.
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