i didn't find db snatches to be super technical...i just think they are fun...and they definitely get my blood flowing. i didn't mean to "impress" the db snatch or myself onto anuj

i took attack the zipper to mean don't get all lazy and relax on the bell's descent...not anything about flexion anywhere....just downswing is just as important as the upswing.

and i've never read anything about db swings on this site....until today

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