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Old 02-25-2010, 11:30 PM
ChristopherG ChristopherG is offline
Rank: New Member
 
Join Date: Feb 2010
Posts: 13
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Why can't you get to the gym?

1. Push ups with hands close in and wide.
2. Pull ups with a wide grip, close pronated and supinated grip.
3. Triceps dips.

These can be done at home or out in the yard.

Can you get some equipment like dumbells at home? that would be a great start.
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