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Old 02-26-2010, 05:23 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Being strong is not all about having a strong upper body. Real-life strength mostly comes from the lower body and is supported via a strong core. Without a stable base, upper body strength means very little in terms of practicality.

Just my 2 cents.

IW
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