Quote:
Originally Posted by EricT
Why is it the only thing you responded to is the gym thing and then another question? It took a bit of time to write all of that. At least a friendly fuck you is warranted.
Is courtesy just not done any more?
A good leg exercise is step aerobics.
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Sorry, I usually say thanks at the end of the thread. I'm very grateful for your informative post. Let's not be enemies.
I will definitely try it out, and see how it goes.
Is a day not enough to rest the muscles? I did 30 minutes of training, and I find it very difficult to do 20 continuous push ups. I get tired starting at 10 and extreme strain/pain after 20. Then I feel blood rush to my head. I usually can do around 20 before getting tired and 30 before pain kicks in.