Thread: Hows my routine
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Old 02-28-2010, 05:22 PM
blackjack888 blackjack888 is offline
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Join Date: Feb 2010
Posts: 8
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Well i want everything to grow, but im just saying my chest /calves and arms to i want bigger and stronger. but i want my bench big too..

i have been training on an off since like 9th grade (now 25), i was a highschool wrestler.

but since highschool i been doing the standard 4-5x workout one body part a week..

not sure what i want to do now. came across that bill starr routine looked decent but am newbie at it.
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