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P90x vs Gym workout fatloss?
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03-02-2010, 06:15 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
If you're looking to get lean and be in decent cardiovascular shape then go ahead and do P90x.
If you're looking to be strong and get big then hit the weights my friend.
IW
iron_worker
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