3/8
oh squats: 60 x 4, 50 x 4, 40 x alot
chins: +70 x 1, +45 x 5 both prs.
gotta work on oh squats a bit...mainly upper body flexibility...wrists get really pissed when i go wide on the grip...too narrow and the weight has a tendency to drift forward on me.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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