its not that i dont do leg workouts, im just trying to get back into the grove.
i have a well balanced diet, and i get more then 8 hours of sleep a day.

im just having a difficult time of getting into it again, so thats why i asked for help here, hopeing someone would point me in a good direction. i use to wrestle for school, and since then i just lost my motivation.

help is appreciated thanks guys