thanks man.
3/15
split squats: 95, 3 x 5
mp: 95, 4 x 3
chins: +32.5 x 5, +35 x 5 x 2
slideboard leg curls: 3-5 second eccentrics, 2 x 15
gonna work on some linear progression for awhile...i think i'm gonna stick with pistols instead of split squats...wednesday is going to be a very interesting/different day.
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