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4x6?
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03-28-2010, 07:53 AM
Pirate
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Height: 5'10
Weight: 159
BF %: 8.5
Join Date: Jul 2009
Location: Phoenix, AZ
Posts: 218
4x6?
I was told a couple days ago that 4 sets of 6 is a good routine to get into, anyone have any input on this?
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