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Old 04-02-2010, 07:58 AM
JayZ0rbot JayZ0rbot is offline
Rank: New Member
 
Join Date: Jul 2008
Location: MA
Posts: 3
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I like standing dumbell raises, using one arm.


I have that problem to. So sometimes ill just blast um just do more then usual. Or if i dont wake up feelin it again. Ill just hit um again not as hard but if you flex and u feel something. I suppose you did something?
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