Quote:
Originally Posted by Pirate
I was really sick last Friday and attempted at working out yesterday, holy shit balls I thought I was going to die, I couldn't lift anywhere near what I could a week ago, it was ridiculous, anyone else ever experience anything like that?
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happens to me everytime i get sick man... its sorta how i asses how sick i am.... if my lifts are really impared then i know i need to rest for a few days cuz it will probably get worse before it gets any better
plus when your that sick your body is too busy fighting off viruses to recover from workouts