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Old 07-12-2005, 02:03 PM
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Boxing Raven Boxing Raven is offline
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Join Date: Apr 2005
Location: Canaduh
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Talking Creatine help

You clearly don't drink anything with sugar in it because of your diet, and I can relate. I stopped drinking things with sugar in it awhile ago. Once I went back on creatine, I resisted it for awhile, but then I eventually gave in to suggestions and I gotta tell you, using some dextrose with my creatine has made a huge difference. Now I usually mix it with Fruitopia and dextrose or with some powdered sugary drink mix and dextrose and the effects from the creatine are nearly double fold.

I also decided to give 0311's idea about shoving it in your mouth and drinking it down a try (after laughing at the idea) and it works too. I was surprised that it worked, but it did. It was just as effective as mixing it all around. You could try that.

Good luck.

(I wonder if Canadian GNC's have that same return policy, lol)
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