Thread: Big Boy Basics
View Single Post
 
Old 04-16-2010, 05:50 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default

In my last Deadlift workout I wrote out percentages greater than 100% of my max. This is NOT to indicate to people that The Singles Scene prescribes this. I wrote 101% and 105% for myself for me to gauge my own progress. If you want to know how to run the Singles Scene Cycle for yourself, click on the link.

So please, whoever reads this, don't think that this was a max out session or get confused by the 101% and 105%. Those are milestones for me and not part of the cycle.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote