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Old 05-04-2010, 06:11 AM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Here is a question for anyone/everyone:

I've noticed my weight has started leveling off. However, I'm also doing 3x3 now. Can I expect to be putting on muscle mass with the lower volume program? Should I leave the cals the same as the strength seems to continue to increase or should I bump it up?

Also, I will be starting Jim Wendler's 5/3/1 soon (when this 3x3 runs it's course) and I believe I'll be trying the "boring but big" variation. Any tips on that?

IW
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