Accidentally posted the above post without finishing it lol
Deadlifts: 5x5x115
Standing DB Shoulder Press: 5x5x40
BB Bent Over Rows: 5x5x75
Bicycles: 2x20
Comments
Able to handle the weight easily, even though all I had to eat before the workout was a couple spoonfulls of peanut butter and a 12 oz Mr. Pibb. My body composition is changing from all these newbie gains and it helps the motivation a little bit. Once classes start, this will get much more difficult as a time commitment. As for now, feeling pretty good