I just recieved Cee Pro this morning. I took too caps at 9am, and will take two more around 5 (non lifting days)
on lifting days my second dose will be 30-45 min prior to lifting with blue rhino, and amp.

here is what my supp list looks like now:

20g Bcaa's per day
3g Citruline Malate
2g Alcar
Cee pro per label instructions
12g fish oil
4 caps GHV
2 caps Blue rhino (replacing 4 caps FUZE)

amp on lifting days 45 min prior to w/o

on a side note, I didnt realize this was a muscletech product, this will be my first exsperience with anything from them.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.