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Old 05-14-2010, 05:11 AM
2kong3 2kong3 is offline
Rank: New Member
Join Date: May 2010
Posts: 19

Originally Posted by Ross86 View Post
Why are you "cycling" creatine?
all my skin has got really dry, knuckles bleeding etc so ive stoped the loading and am just doing 10g a day for now. I may keep it at that throughout but everytime ive done creatine it seems to have no effect after about 4 weeks of straight use. I know some take it all year round.
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