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Old 05-14-2010, 08:50 AM
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iron_worker iron_worker is offline
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I would have to agree. I'm one of the "work the muscle as a whole" believers" but I've also never really tried bodybuilding either... more of a strength trainer.

I would say decline is alot more pecs than incline. I think it's probably more pec the further you decline and more shoulders the more you incline. Just my take.

IW
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