Im going to ask again, do you have any real life studies that show or prove that doing incline bench will in anyway effect the upper chest.

As you said yourself you dont believe quotes in books, so lets forget what it says in books. Show me some real studies that prove what your saying is correct...

Then i'll show you a real life study that proves decline bench works upper chest far more than incline...

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At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.

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