Quote:
Originally Posted by iron_worker
An average age of 19.54yrs with a mean weight lifting experience of 5.08yrs +/- 1.5yrs.... Who the hell are these guys? Some of them must have started weight lifting when they were 13? lol I guess it could happen?
And 5 years of lifting experience and they can bench press just over 1x their bw?
Their stats seems strange to me but that is really neither here nor there.
IW
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I started strength training when I got into highschool and thankfully for genetics I was able to adapt quickly to power movements. My football coach trained me with pyramids here and there and even Gironda's 8x8 approach but primarily focused on Olympic movements which helped me strength progression alot. I don't know if what you exactly mean by saying my stats seem strange to you but whether you're saying it's impressive or not at all, I still worked hard to get to where I am. Sorry, just dropping my 2 cents. No disrespect to you.