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Old 07-13-2005, 02:31 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
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Yes they will still recover. On non-workout days drink one or two shakes also consider splitting up your upper body into more days and add cardio.
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