5/21
mp: 115 x 3, 110 x 3, 107.5 x 3
towel pullups: 2 x 8
1 leg db rows: 52.5, 2 x 5
5/24
db push press: 47.5 x 5, 50 x 5, 52.5 x 5
pistols: 31 x 3, 36 x 3(pr), 38 x 3(pr)
towels pullups: 10, 8
plank: +10, 70 seconds
cuff low trap stuff.
solid day.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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