View Single Post
 
Old 05-25-2010, 05:41 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Deadlifts - 4X8
Hyperextensions w band - 4X8
Front squats - skipped
Good mornings - skipped

My hand has been messed up. I couldn't have my hand on the bar for front squats or good mornings. Hopefully it will heal soon. It's just one of those nagging injuries that's easily aggravated.

I got my new hyperextension today and used it. I'll put together my new power rack tomorrow since I'm not training. I got both for a grand total of $410 including shipping.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote