Thanks for the advice.
I think when I start the 5/3/1 program I'm planning ("boring but big" format) I may invest in some creatine.
I have been on the same diet for 6 months or so and I have managed to cut down, bulk up a little bit and maintain on it (adjusting the calories of course) as I desired. So, I think I have my diet tuned in pretty well. I was just wondering if the creatine would add a little edge for the muscle gains.
Thanks again,
IW
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