Thread: Pre-Workout
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Old 05-28-2010, 06:19 AM
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iron_worker iron_worker is offline
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Get your pre workout nutrition right first. Supplements come later.

... In fact, get alll your nutrition right first. A proper diet will help you 10x more than any supplement ever will.

Let me correct that again: A proper diet will make or break what gains you make in the gym. Plain and simple.

IW
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