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HIThoppers Training Journal
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06-03-2010, 04:35 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I like your ideas. They seem to make a lot of sense. It's not just I do this because this dood told me to. lol
Keep up the good work.
IW
iron_worker
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