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:
Upper chest area.
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06-05-2010, 07:12 PM
WeightGain
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WeightGain's Stats
Join Date: Mar 2010
Posts: 13
The best
chest exercises
are the flat bench press and incline bench press.
You can also use pullovers and dips.
The reason you're not growing is probably you diet. What does your diet look like?
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