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Old 06-09-2010, 06:00 PM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Bench - 4X6, 1X2
Pull ups - about 25 in clusters
Dips - 4X10

Benching hurts my back apparently. I felt good after the squat session Monday. Bad DOMS, but everything was hurting in the right places.
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