Thread: Protein shakes
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Old 07-13-2005, 08:07 PM
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BG5150 BG5150 is offline
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Quote:
Originally Posted by WantingMuscle7
Theres no difference from blended to stirred. stirred maybe more chunky though. Yea milk is better IMO.
There's a middle ground: shaken

(no James Bond puns, please)

You can blend (if you wanna throw some fruit in there).

Or you can stir (with a spoon in a glass)

Or you can shake (in a shaker cup)

To me, shaking is much better than stirring. And unless I'm putting something other than milk and powder in there, no need to blend. (and wash!)
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