Squat
165x8
165x5
165x5
205x5
265x5
325x3
390x1
420x1
420x1
below par.
Good mornings
165x10
205x8
265x5
stiff legged deads
265x3x10
done!
Squat is slowly coming up , got stuck at 385 last week.
Off to the dr to get my blood results.
Updated!!
Title will change soon
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