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Protein Shake Advice Needed
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07-14-2005, 04:31 AM
basscat
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Join Date: Jul 2005
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I have EAS Creatin Plus strength series. It has 34g of carbs, 5.25g of creatin monohydrate and 1g of Taurine what ever that is. Also I take EAS Premium Protein Whey which has 20g of protein and 4.5g of carbs/scoop. Is this o.k. or not.
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